Weigh In record (no journal entry) for 29 April 2020
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71.5 kg
Lost so far: 3.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 68.48g | Prot: 74.38g | Carbs: 54.10g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Asda Lighter Cheese Singles, Fried Egg without Fat, Warburtons Wholemeal Bread (Small), Vitalite Dairy Free Butter. Dinner: Birchwood Farm Minted Lamb Leg Steak, Asda Rainbow Fries. more...
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Gaining 0.7 kg a Week
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JoviKitty's Weight History
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