Weigh In record (no journal entry) for 29 April 2020
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67.6 kg
Lost so far: 29.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 11.69g | Prot: 5.27g | Carbs: 33.35g.
Breakfast: Cinnamon , Butter , Chiquita Mini Banana, Coffee (Brewed From Grounds) , EarthGrains 35 Calorie Wheat Bread. Lunch: Coffee (Brewed From Grounds) . more...
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Losing 0.8 kg a Week
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