Weigh In record (no journal entry) for 29 April 2020
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80.7 kg
Lost so far: 16.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 48.65g | Prot: 47.85g | Carbs: 70.15g.
Lunch: Chop't Red Onion, Roma Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Guerrero Tostada Shells, Beyond Meat Beyond Burger. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baby Spinach, Calavo Avocado, Go Veggie Cheddar Shreds, Mission Protein Plant Powered Tortilla, Nasoya Chinese Spice Seasoned Tofu. Snacks/Other: Hummus, Publix Lightly Salted Rice Cakes, Jell-O Sugar Free Pistachio Pudding. more...
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Losing 1.9 kg a Week
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iderminio's Weight History
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