Weigh In record (no journal entry) for 29 April 2020
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73.2 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 46.54g | Prot: 69.19g | Carbs: 72.59g.
Lunch: Cappuccino, Red Onions, Cucumber (with Peel) , Cherry Tomatoes, Tesco Feta Cheese , Yellow Sweet Peppers , Spring Onions , Tesco Radish, Tesco Sweet & Crunchy Salad. Dinner: Milbona Cottage Cheese. more...
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Gaining 1.4 kg a Week
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vera19811's Weight History
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