Weigh In record (no journal entry) for 29 April 2020
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 60.07g | Prot: 26.69g | Carbs: 151.23g.
Breakfast: Pears , Coffee with Milk, Bananas . Lunch: Vegetable Oil, Fried Egg , Fried Egg . Dinner: Tesco Red Pepper, Asda Iceberg Lettuce, Tesco Cherry Tomatoes, Sainsbury's Golden Vegetable Savoury Rice, Avocados . Snacks/Other: Coffee with Milk, Coffee with Milk and Sugar, Malibu Coconut Rum, Nectarines , Fanta Grape. more...
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Losing 0.8 kg a Week
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KellyButterfly's Weight History
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