Draglist's Journal, 09 May 13

Nice morning weigh in at 244.0 after fasting day one this week. Only ate 400+ calories yesterday. Just wasn't hungry after dinner, so didn't eat just to make the 600 calorie limit.

110.7 kg Lost so far: 36.7 kg.    Still to go: 17.7 kg.    Diet followed: 100%.

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617 kcal

Fat: 5.79g | Prot: 43.59g | Carbs: 108.57g.   Breakfast: Bananas. Lunch: Premium Real Crumbled Bacon, Lettuce Salad with Assorted Vegetables, Bananas. Dinner: dannon Light & Fit Greek Yogurt, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bananas. more...

2956 kcal

Exercise: Walking (brisk) - 6.5/kph - 32 minutes, Sleeping - 7 hours, Resting - 16 hours and 28 minutes. more...