Leni Liu Cing Link's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
65.7 kg Lost so far: 0 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
699 kcal Fat: 26.34g | Prot: 43.21g | Carbs: 80.02g.   Breakfast: Pepes Tahu, Pepaya. Lunch: Pepes Tahu, Nasi Putih. Dinner: Dancow Fortigro Vanilla,  Pepaya, MISUA SAU TAO MISOA ,  Pempek,  Tahu. Snacks/Other:  Sayuran Rebus (tanpa Daging). more...
1600 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week



     
 

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Leni Liu Cing Link's Weight History


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