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Judyrose1997
Journal
28 Apr 20
Judyrose1997's Journal, 28 Apr 20
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Weigh In record (no journal entry) for 28 April 2020
66.9 kg
Lost so far:
44.3 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
1 kcal
Fat: 0.11g | Prot: 0.07g | Carbs: 0.00g.
Breakfast:
Water, Espresso Coffee.
more...
1787 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Judyrose1997's Weight History
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