Weigh In record (no journal entry) for 28 April 2020
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81.0 kg
Lost so far: 16.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 31.46g | Prot: 51.18g | Carbs: 103.93g.
Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Go Veggie Cheddar Shreds, Mission Protein Plant Powered Tortilla, Spinach , Beets, Morningstar Farms Veggie Grillers Original. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Mann's Sunny Shores Sweet Potatoes, Morningstar Farms Veggie Breakfast Bacon Strips, Fresh & Easy Liquid Egg Whites. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Galaxy Nutritional Foods Veggie Shreds, Contadina Pizza Squeeze Pizza Sauce, Quaker Rice Cakes - Savoury Tomato & Basil. more...
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Losing 1.1 kg a Week
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iderminio's Weight History
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