rebeccafussner's Journal, 28 Apr 20

crap. Must stop snacking when hubby does.
97.5 kg Lost so far: 4.1 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
522 kcal Fat: 36.13g | Prot: 16.78g | Carbs: 28.13g.   Breakfast:  Coffee, Darigold 40% Heavy Whipping Cream. Lunch: Hannah Authentic Taboule. Dinner: Gulf Pacific Cheesy Rice,  Green String Beans,  Smoked or Cured Pork Chop. more...
Gaining 0.5 kg a Week

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Comments 
My husband is a big snacker. He surrounds himself with foods on the sofa. Yeah it can be hard but once I get into the habit of it I do good. These are tough times though. Hang in there. Stay healthy 
28 Apr 20 by member: liv001

     
 

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