Weigh In record (no journal entry) for 09 May 2013
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64.3 kg
Lost so far: 0.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 22.61g | Prot: 28.70g | Carbs: 219.10g.
Breakfast: Porridge, Tea (Brewed). Lunch: Iced Gems, Slim A Soup Minestrone, Bananas, Oaty Bars, Low Calorie Strawberry & Kiwi Jelly. Dinner: Fusilli Pasta, Spaghetti Sauce with Mushrooms (Dry, Dehydrated). Snacks/Other: Kit Kat Chunky. more...
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1927 kcal
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Exercise:
Desk Work - 8 hours and 10 minutes, Bicycling (slow) - 18/kph - 15 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Funkymonkeyme's Weight History
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