Weigh In record (no journal entry) for 08 May 2013
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71.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 70.62g | Prot: 73.92g | Carbs: 191.25g.
Breakfast: Dannon All Natural Yogurt - Coffee, Odwalla Original Superfood Juice, Coffee with Cream. Lunch: Schwan's Loaded Baked Potato Soup, Pizza Hut Breadsticks, Bolthouse Farms Protein Plus - Chocolate. Dinner: Fried Egg, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: 1% Fat Milk, Innkeeper's Apple Strudel Bread. more...
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2034 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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