Weigh In record (no journal entry) for 27 April 2020
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94.3 kg
Lost so far: 7.2 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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1786 kcal
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Fat: 62.00g | Prot: 86.06g | Carbs: 180.06g.
Breakfast: Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk, Fibre One Chocolate Fudge Brownie, Tea with Skimmed Milk. Lunch: Sainsbury's Cheese & Tomato Sandwich, Tea with Skimmed Milk. Dinner: Sainsbury's Cheese & Tomato Sandwich. Snacks/Other: Smarties. more...
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Losing 0.2 kg a Week
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mushypeakeck's Weight History
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