Weigh In record (no journal entry) for 08 May 2013
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64.0 kg
Lost so far: 1.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 70.62g | Prot: 43.24g | Carbs: 215.73g.
Breakfast: Scottish Porridge Oats with semi skimmed milk, Tea (Brewed). Lunch: Prawn Cocktail Potato Crisps, Low Calorie Strawberry & Kiwi Jelly, Oaty Bars, chicken noodle cup-a-soup, Bananas. Dinner: Chocolate Mousse, Turkey Dinosaurs, Cooked Carrots, Potatoes. Snacks/Other: Kit Kat Chunky, Chocolate Chip Digestives, Tea (Brewed), Custard Creams. more...
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2362 kcal
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Exercise:
Desk Work - 8 hours and 10 minutes, Running - 11/kph - 45 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Funkymonkeyme's Weight History
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