Weigh In record (no journal entry) for 27 April 2020
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55 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 47.91g | Prot: 100.84g | Carbs: 182.27g.
Breakfast: Alpro Almond Milk, Cherry Tomatoes, Peanut Butter, Egg, Oats . Lunch: Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Asda Mixed Vegetable Selection, KTC Chick Peas, KTC Chick Peas. Dinner: Mister Choc Peanut Butter, Banana, Tesco Green Lentils, Tuna. more...
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steady weight
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Alinutabejan's Weight History
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