metamora's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

57.2 kg Lost so far: 5.8 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1213 kcal

Fat: 44.30g | Prot: 52.55g | Carbs: 114.10g. Breakfast: Whole Milk, Coffee, Cheerios. Lunch: Corona Corona Premier, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Corona Corona Premier, Green Peas, Food Lion New York Strip Steak. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...

1545 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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metamora's Journal, 26 Apr 20

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metamora's Weight History