Weigh In record (no journal entry) for 27 April 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 36.17g | Prot: 49.97g | Carbs: 121.67g.
Breakfast: Kembang Kol Dimasak (dari Segar), Tahu, Pepaya. Lunch: Milo Milo, KENT PROTEIN BUBUK KEDELEI, Tempe, Pepaya. Dinner: Tahu, Sayuran Rebus (tanpa Daging), Milo Milo. Snacks/Other: Dancow Fortigro Vanilla, Quaker Oat, Sayuran Rebus (tanpa Daging). more...
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Gaining 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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