Weigh In record (no journal entry) for 26 April 2020
|
90.7 kg
Lost so far: 4.0 kg.
Still to go: 20.4 kg.
Diet followed: 100%.
|
|
1393 kcal
|
Fat: 98.87g | Prot: 84.31g | Carbs: 36.92g.
Breakfast: Kroger Sliced Mushrooms, Trader Joe's Uncured Apple Smoked Bacon, Animal Fat or Drippings, Naturegg Eggs, Trader Joe's Heavy Whipping Cream, Coffee. Lunch: Butter, Kirkland Signature Three Berry Blend, Fage Total 5% Greek Yogurt (227g), Stop & Shop Baby Carrots, Tillamook Medium Cheddar Cheese, Trader Joe's Chili Lime Chicken Burgers. Dinner: Walnuts, Bragg Organic Apple Cider Vinegar, Best Foods Real Mayonnaise, Trader Joe's Shredded Green Cabbage, Kirkland Signature Premium Chunk Chicken Breast, Cream Cheese. Snacks/Other: Coffee, Albertsons Heavy Whipping Cream. more...
|
Losing 5.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trackin64's Weight History
|