Weigh In record (no journal entry) for 26 April 2020
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104.7 kg
Lost so far: 35.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 37.39g | Prot: 48.35g | Carbs: 215.73g.
Breakfast: Muesli. Lunch: Chicken Wrap. Dinner: Sainsbury's Cod Fishcakes, Potato. more...
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Losing 1.0 kg a Week
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