Weigh In record (no journal entry) for 26 April 2020
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93.2 kg
Lost so far: 5.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 106.92g | Prot: 106.75g | Carbs: 147.52g.
Breakfast: Grotemeyer's Konditorei Erdbeer-Sahne-Torte, Mövenpick Erdbeermarmelade, Wilhelm Brandenburg Göttinger in Scheiben, Aldi Delikatess Fleischsalat, Edeka Geflügelsalami, Aldi Bio Bio-Krustenspitz, Gekochtes Ei, Aldi Bio Butter (Süßrahm), Gut & Günstig Orangensaft, Foodspring Shape Shake Vanille, Schwarzwaldmilch Weide Milch 1.5%. Lunch: Wassermelone, Schwarzwaldmilch Weide Milch 1.5%, Foodspring Shape Shake Vanille, Grotemeyer's Konditorei Erdbeer-Sahne-Torte. Dinner: Aldi Bio Saure Sahne, Gut Ponholz Schweinehackfleisch, HAK Italienische Gemüse Bolognese , Eierkuchen. Snacks/Other: Merl Mousse Au Chocolat, Lindt Excellence 60% Cacao Feinherb. more...
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2858 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Luise Freiheit's Weight History
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