Weigh In record (no journal entry) for 26 April 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 58.55g | Prot: 56.19g | Carbs: 120.99g.
Breakfast: Susu Kedelai, Pecel, Tahu, Kubis, Kecambah, Quaker Oat. Lunch: Pecel, Kubis, Buncis, Kecambah. Dinner: Pecel, Tahu, Buncis, Sayuran Rebus (tanpa Daging). Snacks/Other: Kacang Panjang Hijau Dimasak (dari Segar), Sayuran Rebus (tanpa Daging), Milo Milo, Dancow Fortigro Vanilla. more...
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Gaining 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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