Weigh In record (no journal entry) for 07 May 2013
|
64.8 kg
Lost so far: 0.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 22.64g | Prot: 27.59g | Carbs: 193.77g.
Breakfast: Tea (Brewed), Malted Wheaties. Lunch: Chocolate Mousse, Low Calorie Cranberry & Raspberry Jelly, Mini Pirate Crew, Bananas, chicken noodle cup-a-soup. Dinner: Potatoes, Cooked Carrots. Snacks/Other: Devon Custard, Pineapple Pieces. more...
|
|
2002 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 15 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours, Sleeping - 7 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funkymonkeyme's Weight History
|