Weigh In record (no journal entry) for 25 April 2020
|
70.0 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 148.04g | Prot: 33.89g | Carbs: 67.85g.
Breakfast: Egg Salad, Avocados , Rudolph's Bavarian Multigrain Bread, Coffee. Lunch: Summer Fresh Artichoke & Asiago Dip, Cauliflower . Dinner: Egg Salad, Rudolph's Bavarian Multigrain Bread. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiveamchick's Weight History
|