reme74-'s Journal, 04 Jun 19

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Weigh In record (no journal entry) for 04 June 2019

74.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:

490 kcal

Fat: 7.49g | Prot: 31.69g | Carbs: 75.85g. Lunch: Banana, Nestle Almond Oats & More with Semi-Skimmed Milk. Dinner: By Sainsbury's Fat Free Greek Style Natural Yoghurt , By Sainsbury's Fat Free Greek Style Natural Yoghurt , By Sainsbury's Fat Free Greek Style Natural Yoghurt . more...

1770 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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reme74-'s Journal, 04 Jun 19

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reme74-'s Weight History