Weigh In record (no journal entry) for 25 April 2020
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104.8 kg
Lost so far: 35.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 28.46g | Prot: 53.72g | Carbs: 172.65g.
Breakfast: Muesli. Lunch: Chicken Wrap, Chicken Wrap. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Losing 0.2 kg a Week
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