Draglist's Journal, 06 May 13

Had lots of nice food on Saturday and Sunday. Ate light today, but weigh in was 249.0. But the inches have been lost. Looking for a new low by Friday afternoon.

112.9 kg Lost so far: 34.5 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

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1269 kcal

Fat: 35.48g | Prot: 109.67g | Carbs: 129.34g.   Lunch: Great Value Green Olives with Pimento, dannon Light & Fit Greek Yogurt, Mission Flour Tortillas (Small), Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast. Dinner: Wish-Bone Light Balsamic & Basil Vinaigrette, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Special K MultiGrain Oats & Honey Cereal, Bananas. more...

3042 kcal

Exercise: Walking (brisk) - 6.5/kph - 33 minutes, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 57 minutes. more...