Weigh In record (no journal entry) for 25 April 2020
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101.1 kg
Lost so far: 0.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 45.56g | Prot: 83.76g | Carbs: 259.79g.
Breakfast: Chicken Nuggets, Morrisons Strawberries, Aldi Frozen Raspberries, Water, Bananas, Milbona Skimmed Milk, Ready brek Porridge. Lunch: Aldi Asian Inspired Chinese Chow Mein Egg Noodles . Dinner: Aldi Olive Spread, Iceland British Mild Cheddar, Batchelors Mushy Original, Slimming World Sausage, McCain Jacket Potato. Snacks/Other: Tesco Low Fat Custard, Apple Crumble. more...
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Losing 0.4 kg a Week
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dean hendricks's Weight History
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