Weigh In record (no journal entry) for 25 April 2020
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157 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 14.27g | Prot: 8.45g | Carbs: 17.66g.
Breakfast: Almonds , Dry Roasted Unsalted Peanuts, Bananas , Lancewood Double Cream Yoghurt. more...
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Gaining 0.2 kg a Week
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