Weigh In record (no journal entry) for 25 April 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 41.91g | Prot: 56.05g | Carbs: 92.21g.
Breakfast: Buncis, Wortel Dimasak, Bengkoang, Tahu, Kraft Singles , Quaker Oat. Lunch: Milo Milo, KENT PROTEIN BUBUK KEDELEI, Buncis, Wortel Dimasak, Bengkoang. Dinner: Tahu, Kraft Singles , Labu Siam. Snacks/Other: Dancow Fortigro Vanilla, Quaker Oat. more...
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Losing 3.5 kg a Week
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Leni Liu Cing Link's Weight History
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