Weigh In record (no journal entry) for 24 April 2020
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73.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 15.34g | Prot: 19.16g | Carbs: 52.31g.
Breakfast: Sainsbury's Roast Turkey Breast Slices, Cheese Roll. Snacks/Other: Jacob's Mini Cheddars Red Leicester. more...
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Losing 2.5 kg a Week
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craighopkins007's Weight History
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