Weigh In record (no journal entry) for 24 April 2020
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113.4 kg
Lost so far: 5.6 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 75.86g | Prot: 78.04g | Carbs: 249.06g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Strawberries, Shurfine 2% Reduced Fat Milk, Kroger Honey Nut Toasted Oats Cereal. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). Snacks/Other: Hormel Natural Choice Turkey & Cheddar, Minute Maid Cherry Limeade. more...
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Losing 2.1 kg a Week
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flowerllama's Weight History
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