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I made it. woo hoo. just 5 more to go to reach my goal. thank the Lord for the perseverance.
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81.6 kg
Lost so far: 15.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 44.23g | Prot: 67.93g | Carbs: 86.98g.
Lunch: Litehouse Foods Pomegranate Blueberry Vinaigrette Dressing, Guerrero Tostada Shells, Winding River Blueberries, Calavo Avocado, Beyond Meat Beyond Burger. Dinner: Watermelon , Boar's Head Madrasala Curry Chicken Breast, Go Veggie Cheddar Shreds, Classico Fire Roasted Pizza Sauce, Wegmans Zucchini Noodles. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...
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Losing 0.9 kg a Week
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iderminio's Weight History
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