Leni Liu Cing Link's Journal, 24 Apr 20

Weigh In record (no journal entry) for 24 April 2020
66 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:
1378 kcal Fat: 90.84g | Prot: 66.37g | Carbs: 118.86g.   Breakfast: Jeruk, Jambu Biji, Alpukat. Lunch: Tahu, Kraft Singles, KENT PROTEIN BUBUK KEDELEI. Dinner:  Tahu, Dancow Fortigro Vanilla,  Alpukat. Snacks/Other: Dancow Fortigro Vanilla, Milo Milo, Quaker Oat. more...
1608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Leni Liu Cing Link's Weight History


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