Weigh In record (no journal entry) for 23 April 2020
|
97.3 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
225 kcal
|
Fat: 4.50g | Prot: 4.00g | Carbs: 42.43g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, General Mills Very Berry Cheerios, Water, Coffee. more...
|
Losing 3.2 kg a Week
|
Comments
23 Apr 20 by member: jcmama777
|
|
Thanks jcmama777 and HCB. Tomorrow my numbers will be better
23 Apr 20 by member: chesgreen
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chesgreen's Weight History
|