Weigh In record (no journal entry) for 23 April 2020
|
94.4 kg
Lost so far: 18.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 61.81g | Prot: 60.58g | Carbs: 11.86g.
Breakfast: Suco de Limão. Lunch: Queijo Provolone, Frimesa Queijo Mussarela Fatiado, Ovo Frito sem Gordura, Bacon. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesouzacwb's Weight History
|