Weigh In record (no journal entry) for 01 April 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 31.03g | Prot: 45.56g | Carbs: 26.97g.
Breakfast: Pomidory Koktajlowe, Szpinak (Siekany lub Liście, Mrożony), Omlet lub Jajecznica. Dinner: Rosół. more...
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Gaining 0.0 kg a Week
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