Weigh In record (no journal entry) for 23 April 2020
|
65.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 37.53g | Prot: 52.30g | Carbs: 126.14g.
Breakfast: Tempe, Kong Kee Egg Tofu, Teh Manis, Pisang. Lunch: Pepaya, BUBUK KEDELEI, Pisang. Dinner: Tempe, Tahu, Milo Milo, Dancow Fortigro Vanilla. Snacks/Other: Madu. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|