Weigh In record (no journal entry) for 22 April 2020
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63.0 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 22.73g | Prot: 32.05g | Carbs: 229.19g.
Breakfast: Oatly Creamy Oat, Vitalite Dairy Free Butter, Tesco Chestnut Mushrooms , Brace's Medium White Sliced Bread. Dinner: Violife Grated Vegan Cheese , Tesco Garlic Ciabatta, Basmati Rice (Cooked), Vegan Mediterranean Chilli. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
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Losing 1.6 kg a Week
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Eluna_88's Weight History
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