LouisaBell90's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
54.4 kg Lost so far: 8.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
1019 kcal Fat: 35.33g | Prot: 32.32g | Carbs: 135.59g.   Breakfast: Tesco Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Kelderman Dutch Stone Baked Rye Bread, Heinz No Added Sugar Cream of Tomato Soup. Snacks/Other: Aero Mint Chocolate Bar, Tesco Frozen Summer Fruits, Alpro Plain with Almond. more...
1406 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.2 kg a Week

8 Supporters    Support   

Comments 
nice drop  
22 Apr 20 by member: peat_68
Thank you 😊  
22 Apr 20 by member: LouisaBell90
Nice drop, well done 🤗 
23 Apr 20 by member: bubblegum14

     
 

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