Leni Liu Cing Link's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
66 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
932 kcal Fat: 54.52g | Prot: 46.58g | Carbs: 109.00g.   Breakfast: PUMPKIN WALUH, Tomat Ceri, Tempe, Tahu, Alpukat. Lunch: KENT PROTEIN BUBUK KEDELEI, PUMPKIN WALUH, Tomat Ceri, Tempe, Tahu. Dinner: Alpukat. Snacks/Other: Pisang, Wortel Dimasak, Sup Kentang. more...
1608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Leni Liu Cing Link's Weight History


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