Weigh In record (no journal entry) for 21 April 2020
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1082 kcal
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Fat: 28.50g | Prot: 50.34g | Carbs: 161.23g.
Breakfast: Tesco Blueberries, Egg (Whole) , Bananas . Lunch: Ryvita Multigrain Crunchy Rye Breads, Vegetable Soup. Dinner: Tesco Carrot, Cucumber (with Peel) , Red Tomatoes , Cottage Cheese , Potato (Flesh and Skin, without Salt, Baked) . Snacks/Other: Tesco Pomegranate , Tea with Milk, Tesco Blackberries, Kiwi Fruit, Blueberries , Asda Strawberries. more...
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1629 kcal
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Exercise:
Hitt session - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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