JoviKitty's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
70.7 kg Lost so far: 4.5 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
1609 kcal Fat: 98.29g | Prot: 46.44g | Carbs: 122.72g.   Breakfast: Canderel Green Stevia Tablets,  Instant Coffee (Dry Powder). Lunch: Tesco Melon & Grapes, Plain Pancakes. Dinner: Asda Butcher's Selection Maple Pork Belly Slices, Iceland Sweet Potato Fries. Snacks/Other: Fibre One Red Velvet Cake Bar, Asda Great Shape Roast Vegetable Crisps, Canderel Green Stevia Tablets, Nescafe Millionaire's Shortbread Mocha . more...
61 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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JoviKitty's Weight History


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