Funkymonkeyme's Journal, 04 May 13

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Weigh In record (no journal entry) for 04 May 2013

64.6 kg Lost so far: 0.4 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2013:

647 kcal

Fat: 18.84g | Prot: 15.37g | Carbs: 97.49g. Breakfast: Tea (Brewed), Malted Wheaties. Lunch: Mini Pirate Crew, White Bread, Ham Slices, Original. Snacks/Other: Tea (Brewed), Chocolate Chip Digestives. more...

2420 kcal

Exercise: Running - 11/kph - 45 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Funkymonkeyme's Journal, 04 May 13

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Funkymonkeyme's Weight History