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Weight loss not showing due to continued constipation. Weighing in at GP scales.
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188.2 kg
Lost so far: 0 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 114.02g | Prot: 94.74g | Carbs: 181.88g.
Breakfast: Light with Blue Cheese, Clover Spread, Stay Fresh Wholemeal Bread (Medium), Chamomile Tea (Brewed). Lunch: Tesco full fat soft cheese, Crackerbread, Prawn Mayo. Dinner: Cupcake with Icing or Filling (Not Chocolate), Sunflower Oil, Mixed Salad, Lamb Liver. Snacks/Other: Premium Lemonade, Sensations Mexican Smoked Chilli Coated Peanuts, Sensations Californian Honey & Salt Peanuts. more...
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Losing 0.9 kg a Week
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TaniaBarnet's Weight History
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