Weigh In record (no journal entry) for 21 April 2020
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47.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 42.21g | Prot: 106.47g | Carbs: 198.68g.
Breakfast: Lidl Noci del Brasile, Kiwi, Matt Gallette di Riso Integrale Bio, Perugina Cacao Amaro Extra Dark, Fage Yogurt Greco Total 0% . Lunch: Sedano, Carote, Cirio la Rustica Passata, Bartolini Lenticchie Umbre, Bartolini Penne di Farro, Olio d'oliva, Zucchine. Dinner: Conad Lattughino , Wasa Pane Integrale, Luxor Salsa Tahina, Zucca, Carrefour Seitan al Naturale. Snacks/Other: Pere, Damiano Amandino Crema di Mandorle Tostate Bio, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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fedeee2000's Weight History
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