Weigh In record (no journal entry) for 21 April 2020
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 30.53g | Prot: 138.42g | Carbs: 136.43g.
Breakfast: Orange, Old El Paso Smoky BBQ Fajitas, Sainsbury's Turkey Breast Steak, Coffee with Milk. Lunch: J. James&Family Chicken Slices, Old El Paso Smoky BBQ Fajitas, Fage Total 5% Greek Yoghurt. Dinner: Uncle Ben's Spicy Mexican Rice, Sainsbury's Chicken Breast Fillets. Snacks/Other: Bananas, Boiled Egg. more...
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Gaining 20.3 kg a Week
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0n0rquia99's Weight History
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