Weigh In record (no journal entry) for 20 April 2020
|
121.9 kg
Lost so far: 0.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 21.22g | Prot: 82.83g | Carbs: 6.96g.
Breakfast: Centrum Silver Ultra Women's Multi Vitamins, Chompies High Protein / Low Carb Multigrain Bread, I Can't Believe It's Not Butter! Original Cooking Spray, Cooked Egg White, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Norbest Ground Turkey Lean. Lunch: Kirkland Signature Rotisserie Chicken Breast Meat. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|