Weigh In record (no journal entry) for 03 May 2013
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109.2 kg
Lost so far: 2.4 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 66.97g | Prot: 51.40g | Carbs: 224.50g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), 2% Fat Milk (Semi-Skimmed Milk), Frosted Shreddies. Lunch: Sprite Zero (Medium), Crisscuts, Big Mac, Baked Salt & Vinegar, Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
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2901 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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BigTeddy's Weight History
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