Quatrième semaine....
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60.8 kg
Lost so far: 2.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 97.17g | Prot: 77.33g | Carbs: 86.39g.
Breakfast: Intermarché Noix du Brésil , Carrefour Fruits Rouges Surgelés , Monoprix Gourmet Yaourt Grec, Kellogg's Extra 3 Fruits Rouges. Dinner: 🍄Farce aux champignons 🍄, Casa Azzurra Parmigiano Reggiano Dop, Oeuf sur le Plat, Bofrost Risotto Butternut et Parmesan. Snacks/Other: Prozis Protéine Soja Pomme/Cannelle, Oeuf de Caille, Café, Vegan Brownie. more...
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Gaining 2.5 kg a Week
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Cristal's's Weight History
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