Weigh In record (no journal entry) for 20 April 2020
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72.5 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 58.62g | Prot: 20.94g | Carbs: 73.46g.
Breakfast: Bananas . Lunch: Tesco Baby Plum Tomatoes, Florette Baby Leaf & Rocket, Aldi Greek Olives with Feta. Dinner: Bananas . Snacks/Other: Waitrose Love Life Sunflower Seeds. more...
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Losing 1.4 kg a Week
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vera19811's Weight History
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